Donations And Gifts
There is a protracted-standing tradition at UBC that members of school and workers voluntarily and spontaneously contribute funds towards gifts in honour of fellow members of school and staff. Nothing in this guideline is meant to discourage this tradition. Gifts supplied to a visiting dignitary, donor, volunteer, member of Senate, member of the Council of Senates, member of the Board of Governors, or member of college or staff are meant as a symbolic gesture of respect. Such gifts must not exceed $one hundred for 문화상품권현금 잘해주는 사이트 reimbursement, except with pre-approval by the Unit Head (i.e. Dean/VP degree). For gifts offered as a formal courtesy prescribed by cultural heritage or established traditions, please confer with the UBC Indigenous Expense Pointers. Approval from one administrative degree higher is required. Gifts of alcohol or cannabis is not going to, nonetheless, be reimbursed by university funds. It's endorsed to reward non-cash gifts, for instance a e book or UBC memorabilia (e.g. a jersey or sweatshirt) as an alternative of a present card, to recognize accomplishment and repair. There are CRA rules with regard to giving gifts to donors who make donations to UBC. Please consult with Development and Alumni Engagement earlier than making such gifts.
Retaining the weight Off
Profitable weight maintenance means persevering with your new eating and activity behaviors so that weight regain is saved to lower than 6.6 pounds in 2 years and also you maintain a discount in waist circumference of a minimum of 1.6 inches. If you want to lose additional weight, you will need to make additional adjustments to your calorie balance scale -- eat fewer calories and use more.
For a view of Seattle Heart and past, board the House Needle's glass-enclosed elevator for the 41-second journey to its high. It would deliver you 520 feet aboveground, the place you may dine in a rotating restaurant or stroll around the viewing station for a fabulous panorama of downtown Seattle, Puget Sound, Lake Union, and Mount Rainier.