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Rick: I did a few studies a number of raw food vegans where we've done a whole fatty acid profile all of us found that even though they don't have any an outside source of DHA, there's plenty of DHA in that room cell filters.

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Rick: Of which may be an excellent question. Yeah, to back again to to the saturated slim down stiff and uncreative as they hold up pretty well to heat and High Peaks CBD Reviews to light or to oxidation. get damaged much. But the more you unsaturated a fat, as a result it starts to become curved and fluid and flexible and for those of you who've studied chemistry a little bit, in case you add a double bond, we won't get into that event but exactly what makes a fat unsaturated. The more double bonds you glance at the more unsaturated the fat is as well as the more susceptible it is always to damage from light and heat and weather.